Sunday 20 May 2012

Crackers (2 versions)


I have made these (Primal crackers) and they really turned out well! try to get them fairly thin, they make a much nicer (and more natural) cracker. 


Primal Crackers:

1.5 cup almond flour (1/2 cup of dry roasted almonds makes 1 cup flour)
1/4 cup coconut flour
1/4 cup ground flax meal
1 egg (if the mix is too dry and not staying together at all, add one more egg)
1/8 cup of olive oil or coconut oil
salt and any other spices you would like

Preheat oven to 325 degrees.  Mix all together in large bowl then squish it together in a ball with your hands.Put between parchment paper and roll out to the thickness you desire. (we like them thinner) Use a pizza cutter to make them into cracker shapes.Bake on the parchment for 12-14 minutes (ovens vary, so watch them for the crispness you like)


Savory Herb Crackers
1 cup almond flour/meal
1 cup flax meal
1 – 1.5 teaspoon sea salt (I prefer mine saltier)
2 – 3 tablespoons 21 Seasoning Salute (or substitute any other dry herb)
1 tablespoon olive oil (or melted coconut oil or butter)


1 egg
2 tablespoons water
1.   Preheat oven to 325 degrees F.
2.   Mix all ingredients together until thoroughly combined.
3.   Roll dough to 1/8 to 1/4 inch thickness between 2 silicone baking sheet or pieces of parchment.
4.   Score dough into 2 inch squares using pizza cutter.
5.   Place baking sheet on cookie tray and bake for 10 – 12 minutes. 
6.   Let cool completely before breaking crackers apart.

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