- 3 eggs
- ¼ cup coconut oil (I bought the Nutiva brand, you could probably use butter NOT margarine)
- 2 medium bananas (I used 2.5 RIPE ones)
- 3 dates, pitted (I used 4 dates and soaked them in a little bit of hot water )
- 10 drops stevia (this is a natural sugar – I used the hot water from the dates in place of this)
- ¼ cup coconut flour (bulk barn)
- ¼ teaspoon celtic sea salt
- ½ teaspoon baking soda
- ½ cup walnuts, toasted and chopped
(I’m sure you could throw in a handful of blueberries too – I LOVE blueberries)
- Place eggs, oil, bananas, dates and stevia in a blender or food processor; blend on medium speed until combined
- Add in coconut flour, salt and baking soda and blend until smooth
- Fold in walnuts
- Scoop ¼ cup batter into a lined muffin pan (I got 9 muffins)
- Bake at 350° for 20-25 minutes (my batch took 30 minutes; all ovens are slightly different)
- Cool and serve
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